CHAIR DANCE 5:00-6:00PM
LOCATION: NEWMARKET
INSTRUCTOR: KIEVA STRAWBRIDGE
BEGINNER SPINS 6:05-7:05 PM
LOCATION: NEWMARKET
INSTRUCTOR: KIEVA STRAWBRIDGE
MONDAY
JAZZ FUNK 7:15-8:15PM
LOCATION: NEWMARKET
INSTRUCTOR: KIEVA STRAWBRIDGE
INTRO TO POLE 8:25-9:25PM
LOCATION: NEWMARKET
INSTRUCTOR: KIEVA STRAWBRIDGE
TUESDAY
POLE FLOW CHOREO 10:00-11:00AM
LOCATION: NEWMARKET
INSTRUCTOR: KIEVA STRAWBRIDGE
INTRO TO POLE 11:05-12:05PM
LOCATION: NEWMARKET
INSTRUCTOR: KIEVA STRAWBRIDGE
BEGINNER INVERTS 12:10-1:10PM
LOCATION: NEWMARKET
INSTRUCTOR: KIEVA STRAWBRIDGE
FLEXIBILITY & MOBILITY 6:15-7:15PM
LOCATION: NEWMARKET
INSTRUCTOR: RILEY GREENSHIELDS
BEGINNER EXOTIC 7:20-8:20PM
LOCATION: NEWMARKET
INSTRUCTOR: HEIDI SICHANTHA
BEGINNER EXOTIC TRICKS, SPINS & TRANSITIONS 8:25-9:25PM
LOCATION: NEWMARKET
INSTRUCTOR: HEIDI SICHANTHA
INTRO TO POLE 5:00-6:00PM
LOCATION: NEWMARKET
INSTRUCTOR: KIEVA STRAWBRIDGE
DOWN AND DIRTY WITH HEIDI 6:15-7:15PM
LOCATION: NEWMARKET
INSTRUCTOR: HEIDI SICHANTHA
WEDNESDAY
INVERTS 7:20-8:20PM
LOCATION: NEWMARKET
INSTRUCTOR: TRISSY WHITE
MIXED COMBOS 8:25-9:25PM
LOCATION: NEWMARKET
INSTRUCTOR: TRISSY WHITE
THURSDAY
BOOTCAMP 7:30-8:30AM
LOCATION: NEWMARKET
INSTRUCTOR: RILEY GREENSHIELDS
DEEP STRETCH 8:35-9:35AM
LOCATION: NEWMARKET
INSTRUCTOR: RILEY GREENSHIELDS
INTRO TO POLE 5:00-6:00PM
LOCATION: NEWMARKET
INSTRUCTOR: KIEVA STRAWBRIDGE
CLIMBS & HOLDS 6:15-7:15PM
LOCATION: NEWMARKET
INSTRUCTOR: KIEVA STRAWBRIDGE
INVERTS 7:20-8:20PM
LOCATION: NEWMARKET
INSTRUCTOR: KIEVA STRAWBRIDGE
HEELS CHOREO 8:25-9:25PM
LOCATION: NEWMARKET
INSTRUCTOR: KIEVA STRAWBRIDGE
CHAIR DANCE 9:30-10:30PM
LOCATION: NEWMARKET
INSTRUCTOR: KIEVA STRAWBRIDGE
INTRO TO CLIMBS & HOLDS 11:00-12:00PM
LOCATION: NEWMARKET
INSTRUCTOR: KIEVA STRAWBRIDGE
BEGINNER INVERTS 12:05-1:05PM
LOCATION: NEWMARKET
INSTRUCTOR: KIEVA STRAWBRIDGE
FRIDAY
SATURDAY
PILATES 9:30-10:30AM
LOCATION: NEWMARKET
INSTRUCTOR: RILEY GREENSHIELDS
YOGA INVERSION 10:35-11:35AM
LOCATION: NEWMARKET
INSTRUCTOR: RILEY GREENSHIELDS
SUNDAY
DANCER STRENGTH & CONDITIONING 11:00-12:00PM
LOCATION: NEWMARKET
INSTRUCTOR: KIEVA STRAWBRIDGE
INVERTS 12:15-1:15PM
LOCATION: NEWMARKET
INSTRUCTOR: KIEVA STRAWBRIDGE
OPEN POLE PRACTICE 1:20-2:20PM
LOCATION: NEWMARKET
INSTRUCTOR: KIEVA STRAWBRIDGE