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AERIAL SILKS
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BEGINNER EXOTIC
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BEGINNER EXOTIC TRICKS, SPINS & TRANSITIONS
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BEGINNER SPINS
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BEGINNER INVERTS
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CHAIR DANCE
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DANCER STRENGTH & CONDITIONING
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DEEP STRETCH
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DOWN AND DIRTY WITH HEIDI
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HIGH HEELS DANCE
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INVERTS
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INTRO TO POLE
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MOBILITY & FLEXIBILITY
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JAZZ FUNK
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PILATES
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OPEN POLE PRACTICE
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POLE FLOW CHOREO
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POLE MIXED COMBOS
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YOGA INVERSION